WHOOP

WHOOP 5.0 — Key Features

* ❤️ 24/7 Heart Rate Monitoring

* 😴 Advanced Sleep Tracking — sleep stages, sleep performance, sleep consistency and sleep need

* 🔋 14+ Days Battery Life 

* 💪 Recovery Score — tells you how ready your body is

* 🔥 Strain Tracking — measures daily and workout exertion

* 🧠 Stress Monitoring

* 🏃 Workout & Activity Tracking — supports 145+ activities 

* 📊 VO₂ Max & Heart-Rate Zones

* 🦵 Muscular Strain / Strength Training Tracking

* 🤖 Personalized Coaching & Recommendations

* 📱 WHOOP App — detailed health and fitness insights

* 🌡️ Advanced health metrics depending on membership

* 💧 Designed for 24/7 wearability

* 📵 Screenless design — no distracting display; data is viewed through the app